Running a business in today’s fast-changing world demands more than just strategy and hard work—it requires the mental strength to stay clear, focused, and resilient when challenges arise.

In this interactive workshop, Martha Brettschneider will teach science-backed Positive Intelligence® Mental Fitness tools to help you quiet self-doubt, intercept the negative thought patterns (your “Inner Saboteurs”) that drain your energy, and tap into your wiser, calmer “Sage” mind—the source of your creativity, clarity, and confidence.

Discover how building your mental fitness can:

• Reduce stress and overwhelm

• Boost focus, productivity and decision-making

• Strengthen resilience and adaptability

• Support your wellbeing—in your business and your life

Walk away with simple, practical strategies you can apply right away to lead with greater ease and effectiveness—without adding to your to-do list.

Martha Brettschneider is a certified PQ® Mental Fitness Coach, mindfulness teacher, and author dedicated to helping individuals transform stress into strength and embrace their evolving potential. A former international economist, she guides clients to cultivate resilience, clarity, and purpose through the power of presence and daily mental fitness. Her business, Damselwings, LLC, also includes a visual mindfulness arm—creating nature-inspired wall art that brings grounding energy into homes, offices, and wellness spaces. Whether through coaching, teaching, or photography, Martha empowers others to reconnect with their inner wisdom and lead from a place of trust, calm, and authentic strength. Learn more about her work at damselwings.com.