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Free Wellness Workshop! "Are You Tired of Being Tired?"

  • Body Grace Fitness & Yoga 215 Mill Street, NE Vienna, Virginia 22180 (map)

Laura Morrow is a Vienna-based Nutritional Therapy Practitioner and Board Member on the Vienna Business Association, which is sponsoring our Free Wellness Talks in 2025.

In this workshop, Laura will tell you:

  • Why hormone shifts and blood sugar imbalances make you feel tired all day but wired at night

  • The connection between cortisol, blood sugar, and middle-of-the-night waking

  • How brain fog, mood swings, and poor sleep are linked to hormonal and blood sugar imbalance

  • First nutrition and lifestyle steps to reclaim restful sleep and steady energy

About Laura:

Laura is a certified Nutritional Therapy Practitioner who focuses on helping women with stress, hormone imbalances, and autoimmune disease.  After she began suffering from fatigue, brain fog, joint pain, and chronic headaches and migraines, she reversed her autoimmune symptoms by changing her diet and lifestyle.  She then launched her nutrition services to ensure that other women can also successfully journey to better health.

 

In addition to her Nutritional Therapy certification, Laura has obtained numerous other certifications that allow her to assist with autoimmune diseases, hormonal balancing, nutritional supplements, and integrative medicine.  She has been featured on CBS, WUSA9, Great Day Washington, Paleo Magazine, the Washingtonian Magazine, Tysons Premier Magazine, and numerous podcasts.  Her practice focuses on helping women bring their bodies back into balance.  She does this by analyzing her clients’ issues through testing and journaling, and then creating bespoke recommendations to help them improve their diets and change their lifestyle. 

 

You can find Laura at www.lauramorrow.com or on Instagram at @lauramorrowwellness.